Cool Relief, Backed by Science: CryoSpray® & IceBath™ for Fast Post-Ride Recovery

Cool Relief, Backed by Science: CryoSpray® & IceBath™ for Fast Post-Ride Recovery

 

 

 

 

 

Cool Relief, Backed by Science: CryoSpray® & IceBath™ for Fast Post-Ride Recovery

Heat after a ride is normal—lingering heat is a message. This is your clean, repeatable routine to cool what’s hot and keep tomorrow ride-ready using two purpose-built tools: CryoSpray® and IceBath™.

Why cooling works (the short science)

After training, tissues hold heat. Smart cooling reduces surface temperature, helps temper inflammatory cascades, and sets the stage for cleaner compression when your program calls for it. Your goal isn’t “numb”—it’s normalize: reduce excess heat, restore comfort, and prep for the next ride.

CryoSpray® vs IceBath™ — which to use when

  • CryoSpray® (targeted). Fast, no-mess coverage for specific hot zones—fore tendons, suspensories, big hip muscles. Spray, smooth by hand or mitt, let it set. See CryoSpray®.
  • IceBath™ (whole-body). Post-ride wash + brace in one step. Great after hard schools, hauling, or dusty warm-ups. Rinse clean and scrape between passes. See IceBath™.
Compliance note: Always follow current association rules. Avoid using potentially restricted ingredients immediately before competition or under wraps. Rinse thoroughly after IceBath™ and allow CryoSpray® to dry before applying tack or compression.

Step-by-step: the post-ride cool-down routine

  1. Walk it down. 10–15 minutes at a loose walk to start the heat dump.
  2. Cool smart. For whole-body, apply IceBath™ with sponge or spray, rinse and scrape between passes. For targeted zones, apply CryoSpray® in thin, even coverage.
  3. Inspect & log. Palpate for heat/filling and compare left/right. Note changes; consistency beats guesswork.
  4. Compression (if in your program). Dry to damp, then wrap with clean quilts and even tension. Re-check in 30–45 minutes.

Products riders reach for

  • CryoSpray® — targeted cooling for hot zones after work.
  • IceBath™ — post-ride wash + brace that cools and cleans fast.

Explore the Cryotherapy Collection for cooling options across routines.

Real Riders to learn from

More hubs: Solution FinderSwitch & SaveShow-Day Prep Guide


Always follow label directions. If heat, swelling, or lameness persists, consult your veterinarian.

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