The Ultimate Guide to Post-Ride Recovery for Your Horse

After a successful ride, your horse’s body needs time to recover. Whether it’s a casual trail ride, an intense training session, or a long competition day, how you handle post-ride recovery can make a huge difference in preventing soreness and keeping your horse in top condition.

By following a structured routine that includes hydration, muscle care, and liniment therapy, you can keep your equine athlete feeling their best and ready for the next ride. 🐎💪

1. The Importance of a Proper Cool-Down

• Walk your horse for at least 10 minutes after exercise.
• Allow natural stretching before returning to the barn.
• Encourages circulation and prevents stiffness.

2. Hydration & Electrolyte Replenishment

• Provide fresh, clean water immediately after a ride.
• Offer electrolytes for heavy sweaters.
• Use the skin pinch test to check hydration.

3. Liniment for Muscle Recovery & Joint Support

Use Draw It Out® Liniment to reduce inflammation and support muscle recovery:

• Massage into legs, shoulders, and back after rides.
• Apply under standing wraps for added support.
• Add to a rinse for full-body relief.

4. Proper Stall & Turnout Time

• Encourage turnout to promote gentle movement.
• Use clean, cushioned bedding for joint comfort.
• If turnout isn't possible, consider hand-walking or light lunging.

5. Monitor for Signs of Soreness or Injury

• Check for heat, swelling, or stiffness post-ride.
• Watch for changes in behavior or resistance.
• Consult a vet if discomfort persists.

Wrap-Up: Your Post-Ride Recovery Checklist

• ✅ Proper cooldown
• ✅ Hydration and electrolytes
• ✅ Draw It Out® Liniment application
• ✅ Turnout and stall management
• ✅ Monitoring for soreness

🚀 Make Draw It Out® part of your daily care routine!

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Have questions? Email our team for more post-ride recovery tips!