Post-Workout Cooling for Horses | Draw It Out®

Post-Workout Cooling for Horses | Draw It Out®

October 7, 2025
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Post-Workout Cooling for Horses | Draw It Out®
Real Rider Resource

Post-Workout Cooling Techniques for Horses

5-minute read • Updated for recovery and performance

A proper cool-down keeps your horse’s muscles healthy, joints supple, and recovery consistent. Done right, it’s the difference between a sore horse and one ready for tomorrow’s work.

Remember: Cooling isn’t just about lowering temperature—it’s about restoring balance and circulation.

Step-by-Step Cooling Routine

  1. Walk It Out — 10–15 minutes of hand-walking helps flush lactic acid and brings heart rate down gradually.
  2. Rinse Smart — Use cool (not icy) water to rinse sweat and dirt. Focus on large muscle groups and legs.
  3. Apply Liniment — Massage Draw It Out® 16oz Gel onto tendons, joints, and major muscles to ease soreness and support circulation.
  4. Scrape & Dry — Always scrape excess water to prevent chills or skin irritation.
  5. Check for Heat or Swelling — If skin is irritated, use Rapid Relief Restorative Cream to soothe and protect problem areas.

Why Show-Safe Liniment Matters

Cooling care shouldn’t risk compliance. Draw It Out® liniments are show-safe, sensation-free, and perfect for daily recovery. See how to use them correctly: Liniments with Purpose – Show-Safe Rider’s Guide.

Quick FAQ

Should I use ice water?

No. Use cool water and let it run off naturally. Extreme cold can constrict blood vessels and delay recovery.

How soon should I apply liniment?

Right after rinsing and scraping, when muscles are still warm and circulation is active.

Can I wrap legs after applying liniment?

Yes, Draw It Out® Gel can be used under wraps safely without risk of blistering or burning.

Read: Show-Safe Liniment Guide Shop: 16oz Gel

Further Reading