Dog Care Hub

Post-Exercise Stress — Cool Down, Reset, Recover™

Walks, sprints, trail days—great for the soul, rough on joints and muscles. Give your dog a quick, lick-safe reset that keeps tails wagging tomorrow.

Same gentle formula. Three sizes. Zero drama.

Draw It Out® K9 Advanced Relief Ready to Use Spray 8oz (Dog)

Draw It Out® K9 Advanced Relief Ready to Use Spray 8oz (Dog)

Travel-ready recovery for post-park stiffness and weekend runs.

$19.99
Shop 8oz
Draw It Out® K9 Advanced Relief Ready to Use Spray 16oz (Dog)

Draw It Out® K9 Advanced Relief Ready to Use Spray 16oz (Dog)

Daily driver after fetch sessions, hikes, and agility practice.

$34.99
Shop 16oz
Draw It Out® K9 Advanced Relief Ready to Use Spray 32oz (Dog)

Draw It Out® K9 Advanced Relief Ready to Use Spray 32oz (Dog)

Multi-dog homes and working dogs—recovery on repeat.

$59.99
Shop 32oz

Post-Exercise Cool-Down (2–3 minutes)

1) Walk it down
2–3 minutes of easy leash walking to lower heart rate.
2) Quick check
Paws, pads, nails, shoulders, hips—scan for heat or tenderness.
3) Mist & massage
Relief Spray from 6–8"; light massage 20–30s over big movers (quads, shoulders, back).
4) Hydrate
Fresh water; small sips. Avoid chugging after hard work.
5) Reset
Short stretch routine (sit-to-stand, cookie stretches). Keep it gentle.
6) Repeat as needed
Evenings or next morning if stiffness shows up.

Topicals support comfort; they don’t diagnose, treat, cure, or prevent disease. Ask your veterinarian for medical guidance.

Dog Post-Exercise Stress – Cool Down, Reset, Recover | K9 Advanced™

Post-Exercise Recovery for Your Dog

After a long hike, agility run, or working session, your dog’s body needs a structured cool-down to prevent stiffness and stress. Our K9 Advanced™ Relief Spray is lick-safe, effective, and trusted by vets to support recovery at home or on the go.

Tailored Guidance by Dog Size & Activity

  • Small Breeds (under 25 lbs): Short 5–10 min walk-down, light spray on joints/muscles after activity.
  • Medium Dogs (25–60 lbs): 10–15 min walk-down, moderate spray on shoulders, hips, and legs.
  • Large & Working Dogs (60+ lbs): 15–20 min walk-down, generous spray coverage on high-stress areas. May require an extra cool water rinse in hot weather.
Always adjust recovery time based on weather conditions and your dog’s overall health.

6-Step Cool-Down Checklist

  • Gradual walk-down (don’t stop exercise suddenly).
  • Offer cool, clean drinking water.
  • Find shade or a cool resting spot.
  • Lightly spray muscles/joints with K9 Advanced™ Relief Spray.
  • Gently massage sprayed areas for absorption.
  • Observe for heavy panting, limping, or heat stress and contact a vet if needed.

Myth-Busting: Cooling Dogs Safely

❓ Can I use ice baths to cool my dog quickly?

No. Ice baths can shock your dog’s system. Use shade, water breaks, and vet-approved sprays for safe recovery.

❓ Is K9 Advanced™ Relief Spray safe if my dog licks it?

Yes. Our formula is lick-safe, naturally derived, and designed for everyday use without harsh residues.

❓ Do larger dogs just need more spray?

Not always — they need longer walk-downs in addition to proper spray coverage. Cooling isn’t one-size-fits-all.

Why it works (behavior > theory)

Low-friction recovery

Fast spray + quick massage beats complicated routines. What’s easy repeats. Repetition = results.

Skin-first, dog-safe

Lick-safe, pH-balanced care means less fussing and more actual recovery time.

Consistency compounds

After every big effort—walk, mist, massage. Tiny habits stack into durable comfort.

Red flags: limping, yelps, unwilling to bear weight, or swelling—pause activity and call your vet.

Quick Answers

Is Relief Spray safe if my dog licks it?
Yes—built to be lick-safe and pH-balanced for animal skin.
How often after workouts?
Light mist + massage right after activity; repeat in the evening if stiffness shows.
Can I use it on seniors or working dogs?
Yes. Adjust frequency to your dog’s workload and your vet’s advice.
Spray or pill—what’s better?
Behaviorally, the easiest routine wins. A quick mist + massage is repeatable and pairs well with your vet’s plan.