Horse Post-Ride Recovery Routine
After a ride, your horse’s body needs time and care to recover. Post-ride recovery isn’t just for elite athletes—it’s essential for any horse that works, hauls, or trains. By following a smart recovery routine, you can prevent injuries, reduce soreness, and keep your horse performing at their best. Here’s how to build a solid recovery routine your horse will thank you for.
1. Cool Down Gradually
After dismounting, allow your horse to walk for 10–15 minutes to bring down their heart rate and flush lactic acid from their muscles. This helps reduce stiffness and speeds up recovery.
2. Apply Liniment for Targeted Relief
Liniments are a must-have for post-ride muscle support. Use Draw It Out® High Potency Gel or MasterMudd™ EquiBrace to reduce inflammation, soothe soreness, and promote blood flow.
- Apply to legs, back, shoulders, and any areas prone to tightness
- Massage gently for deeper penetration and circulation boost
- Use with standing wraps for extended support if needed
3. Sponge Bath or Rinse
Rinsing your horse after exercise removes sweat and dirt while helping to cool the body. Add a splash of liniment to the rinse water for a refreshing, soothing effect.
4. Hydration and Rest
Recovery doesn’t stop in the barn aisle. Ensure your horse has access to fresh water and electrolytes post-ride. Offer light forage and allow them to rest in a comfortable space.
5. Monitor for Delayed Soreness
Over the next 24 hours, observe for signs of soreness, heat, or swelling. If issues arise, treat with Draw It Out® products and adjust future workloads to prevent recurrence.
Recommended Post-Ride Products:
Frequently Asked Questions
Should I always apply liniment after riding?
Yes, especially if your horse worked hard, traveled, or is prone to stiffness. Regular use of Draw It Out® liniments can improve muscle comfort and performance.
Is it safe to use liniment under wraps?
Draw It Out® products are non-irritating and safe for use under standing wraps or boots to maximize recovery.
How soon should I see results?
Many riders notice reduced puffiness and improved comfort within hours of use. Consistency is key for long-term benefits.
