Why is cooling down important for horses?

Cooling helps regulate temperature, prevent muscle soreness, and reduce the risk of heat stress.

What’s the best way to cool my horse after work?

Walk, rinse with cool water, and use safe liniments like Draw It Out® Gel to support recovery.

Can liniment help prevent post-ride swelling?

Yes. Draw It Out® Liniment Gel promotes circulation and reduces inflammation without burning or irritation.

Post-Workout Cooling for Horses | Draw It Out®

October 7, 2025

Real Rider Resource

Post-Workout Cooling Techniques for Horses

5-minute read • Updated for recovery and performance

A proper cool-down keeps your horse’s muscles healthy, joints supple, and recovery consistent. Done right, it’s the difference between a sore horse and one ready for tomorrow’s work.

Remember: Cooling isn’t just about lowering temperature—it’s about restoring balance and circulation.

Step-by-Step Cooling Routine

Walk It Out — 10–15 minutes of hand-walking helps flush lactic acid and brings heart rate down gradually.
Rinse Smart — Use cool (not icy) water to rinse sweat and dirt. Focus on large muscle groups and legs.
Apply Liniment — Massage Draw It Out® 16oz Gel onto tendons, joints, and major muscles to ease soreness and support circulation.
Scrape & Dry — Always scrape excess water to prevent chills or skin irritation.
Check for Heat or Swelling — If skin is irritated, use Rapid Relief Restorative Cream to soothe and protect problem areas.

Why Show-Safe Liniment Matters

Cooling care shouldn’t risk compliance. Draw It Out® liniments are show-safe, sensation-free, and perfect for daily recovery. See how to use them correctly: Liniments with Purpose – Show-Safe Rider’s Guide.