Sacroiliac (SI) Joint Care Basics for Horses
The sacroiliac region powers impulsion, collection, and clean lead changes. When it’s stressed, you feel it everywhere: sticky transitions, short behind, reluctance to sit, or a sour attitude under saddle. The goal isn’t to chase pain—it’s to reduce strain and keep your horse moving freely.
What Puts Load on the SI
- Tight patterns and collected work: Reining spins, barrels, lateral work, and small circles ask for big push from the hind end.
- Uneven footing: Deep, rutted, or slick ground forces compensations.
- Saddle fit & rider balance: A bridge or rock in the tree, or a rider tipping forward, can amplify strain.
- Inconsistent conditioning: Weekend warrior schedules stress tissues that aren’t prepped for load.
Early Clues to Watch
- Shorter steps behind, especially on circles or transitions
- Tail swishing or ear pinning when asked to sit or push
- Difficulty with clean changes or balking at canter departs
- Back sensitivity around the croup, loin, or lumbosacral area
Note: Only a veterinarian can diagnose SI disease or injury. Your job day-to-day is to notice patterns early and support recovery between rides.
A Simple SI-Friendly Routine
- Warm Up Longer: 10–15 minutes of forward marching walk, then big, elastic trot lines before you collect.
- Surface Check: Avoid deep corners and churned-up tracks; ride the best ground available.
- Strength Before Skill: Hill work, raised poles, and straight, forward lines build strength that makes collection easy.
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Post-Work Care: After hand-walking, apply targeted support where you feel heat or tension:
- Draw It Out® 16oz Gel for broad, sensation-free coverage on large muscle groups after work.
- Rapid Relief Restorative Cream for focused spots along the loin and croup.
- Hydration & Recovery: Support balance with Hydro-Lyte with GastroCell around heavy efforts, travel, and heat swings.
Small Fixes That Pay Off
- Saddle check: Revisit fit as your horse changes shape through the season.
- Blocky patterns: Trade some tight-work reps for long lines and transitions that build strength without grinding.
- Rest day = active day: Hand-walk, graze, and stretch rather than stall-only downtime.
Comfort builds confidence. Confidence builds performance. Keep the SI happy, and everything upstream gets easier.
SI Care FAQ
How do I tell SI stress from general back stiffness?
SI stress often shows up as reluctance to engage behind—sticky departs, short behind, or resistance to collection. Track patterns over a week and discuss with your vet or qualified bodyworker for a proper assessment.
What warmup helps the SI the most?
Forward marching walk, then big, straight trot lines and gentle, wide circles. Add raised poles once your horse is swinging and stepping under.
Which product should I use post-work: gel or cream?
Use Draw It Out® 16oz Gel for broad coverage on large muscle groups; choose Rapid Relief Restorative Cream for targeted hot spots along the loin or croup.
Can electrolytes help SI issues?
Electrolytes don’t treat joints, but steady hydration supports muscle function and recovery. Hydro-Lyte with GastroCell can help maintain balance during hard work, heat, or travel.
When should I call the vet?
If you see persistent lameness, severe discomfort to palpation, saddle intolerance, or performance changes that don’t improve with rest and routine care, call your veterinarian for diagnosis and a tailored plan.
