SI Joint Care for Horses: Signs, Support & Smart Routines
The SI (sacroiliac) region helps transfer power from hindquarters to the back. When it’s grumpy, performance often dips in subtle ways—until it’s not so subtle.
SI 101: Where It Is & Why It Matters
The sacroiliac area sits where the pelvis meets the spine. It’s a high-load junction that stabilizes and channels hind-end power through the back. Good SI comfort shows up as elastic strides, easy engagement, and a willing back. Stressed SI often looks like guarded movement or reluctance to step under.
Common Signs of SI Discomfort
- Shorter stride behind or difficulty stepping under the body
- Tight back, tail swishing, or resistance in transitions
- Reluctance to pick up or maintain a specific lead
- Hollowing under saddle, discomfort with hindquarter palpation
- Stocking-up after hard work or long hauls (systemic workload sign)
Red flags: Marked lameness, heat, acute swelling, fever, or sudden behavior change warrants a veterinary exam before training resumes.
Big picture: SI comfort is about consistent, low-drama routines—thoughtful warm-ups, steady strength work, smart surfaces, and gentle post-ride support.
Daily Support Routine (Simple & Repeatable)
Before You Ride (2–5 minutes)
- 3–5 minutes of forward walk and easy lateral flexions.
- Light application of a sensation-free, aloe-based gel along the croup, lumbar, and over gluteals.
- Goal: encourage soft-tissue glide and comfort before you ask for engagement.
Product spotlight: Draw It Out® 16oz Gel—a naturally derived, no-tingle formula that’s gentle on skin and easy to use daily, including under standing wraps (for legs).
Under Saddle: Build, Don’t Blast
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Warm-up progression: Long, low frames → light lateral work → transitions that invite the hind end.
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Strength without strain: Hills, poles/cavaletti at walk/trot, short collected moments followed by stretch.
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Surface check: Uneven or deep footing loads the SI—shorten sets and extend rest on those days.
After You Ride (5–10 minutes)
- Walk down 5–10 minutes to normalize heart rate and flush tissues.
- Massage in a generous layer of Draw It Out® 16oz Gel over the loin, croup, and large hindquarter muscles.
- Hydration and forage to support natural recovery.
- For travel/heavy work: consider leg support (clean legs + correct tension). Avoid wrapping over open wounds.
What Typically Contributes to SI Stress
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Poor saddle fit that drives pressure into the lumbar area
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Conditioning gaps—quick jumps in intensity without base strength
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Footing & balance—deep tracks, uneven surfaces, long toes/low heels
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Asymmetry—one-sided stiffness; add targeted lateral work on the weaker side
When to Call the Vet or Bodyworker
If you see persistent reluctance to engage, overt lameness, or recurring back pain, consult your veterinarian or qualified bodyworker. Your daily routine is a support system—not a diagnosis or cure.
Shop Draw It Out® 16oz Gel
Need a tailored plan? Use our Solution Finder to match routines to your horse’s workload and sensitivity.
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FAQs
Where exactly should I apply gel for SI support?
Focus on the loin and croup region over large gluteal muscles and along the lumbar area. Avoid direct pressure on the spine; use palms to smooth in an even layer.
How often can I use Draw It Out® Gel?
Daily. Many riders apply a light layer pre-ride for comfort and a more generous application post-ride to support recovery.
Do I need a cooling or warming sensation for SI care?
No. Sensation-free formulas are ideal for sensitive horses and consistent daily use. Choose feel based on your horse’s preference and climate.
Can liniment replace veterinary care?
No. Liniment supports comfort and recovery. Persistent pain, lameness, or acute changes should be evaluated by a veterinarian.
