competition-conscious Recovery Checklist: What to Pack & Why

Because recovery doesn’t stop at the show gate. Here’s what to pack, what’s allowed, and what actually works.

Why “competition-conscious” Matters

Competition rules can be tricky—especially when it comes to ingredients. FEI and USEF regulations restrict certain substances that can trigger positive tests even in topical products. Choosing compliant, naturally derived formulas like Draw It Out® 16oz Gel keeps your recovery routine safe, simple, and stress-free.

Your competition-conscious Recovery Kit

1. Draw It Out® 16oz Gel: Sensation-free, no alcohol, competition-conscious ingredient choices. Perfect for pre- and post-ride muscle support.
2. Clean standing wraps + quilts: For overnight leg support or after intense classes. Wrap clean, dry legs only.
3. Soft brush & towels: To prep legs and remove sweat before applying liniment.
4. Water bucket & sponge: Rinse sweat salts before cooling or wrapping.
5. Cooling sheet or lightweight scrim: Helps regulate temp after classes without chilling muscles.
6. ShowBarn Secret® Poultice (optional): For heavy work days when you need a deeper cool-down. Apply after liniment absorbs.
7. Hydration & forage supplies: Recovery starts inside—keep hay and clean water accessible.

Post-Class Routine

• Walk out 10 minutes to normalize heart rate.
• Rinse or towel dry legs.
• Apply Draw It Out® Gel evenly to key muscle groups and legs.
• Allow to absorb; wrap if needed for recovery overnight.

More to Explore

• Natural Liniment Benefits
• Post-Ride Cooldown Routine
• Horse Recovery Myth-Busters