How long should I walk my horse to cool out?

Walk at least 10 minutes on a loose rein, until breathing and heart rate return to normal.

Can I apply liniment while the horse is still sweaty?

No. Always rinse or towel off sweat first so liniment can be absorbed effectively.

Why does cooling out prevent stiffness?

It allows circulation to flush waste products from muscles, reduces lactic acid build-up, and prevents tightness the next day.

Cooling Out Horses After Work | Draw It Out®

September 29, 2025

Real Rider Resource

Cooling Out Horses After Work

4–5 minute read • Updated for everyday riders

The last 15 minutes of a ride are just as important as the first. Cooling out keeps horses healthy, sound, and ready to go again tomorrow.

Key takeaway: cooling out isn’t optional—it’s preventive medicine for performance and comfort.

Cooling Out Checklist

Walk It Out — 10 minutes on a loose rein lets the heart rate normalize and muscles begin recovery.
Clean the Coat — Rinse sweat and dust so products can contact the skin directly.
Apply Liniment — Massage Draw It Out® 16oz Gel into back, loins, and legs to reduce stiffness and support circulation.
Cover if Chilly — Use a cooler blanket to wick moisture while keeping muscles warm.
Check Skin — Spot-treat rubs or irritation with Rapid Relief Restorative Cream.

Why Show-Safe Matters

Riders cooling out at shows need products they can trust. Draw It Out® liniments are sensation-free and compliant with competition rules. Build them into your daily recovery program confidently. More here: Liniments with Purpose – Show-Safe Rider’s Guide.