
The 5‑Minute Post‑Arena Leg Check Every Rider Should Do | Draw It Out®
A smart rider never ends a workout without checking legs. This five‑minute routine keeps your partner sound, comfortable, and ready for t...
You just finished the ride. The horse headed back to the barn. Now’s the moment many riders skip—but this is when you show up. A proper post‑ride leg flush keeps load‑up in check, circulation flowing, and those legs ready for tomorrow’s work. Here’s how you do it right.
Don’t stop at dismount and head to the wash‑rack. Walk your horse at a relaxed pace on soft footing (arena sand, grass ring) for 5‑8 minutes. This promotes venous return, flushes muscle lactic load, and avoids sudden cold shock.
Next up: a lukewarm rinse of the lower legs (cannon bones, fetlocks, hocks). Use a gentle hose or sponge, clean off sweat and dust, and inspect tendons and spacing. You’re prepping the skin so your next layer works better.
Once legs are clean and damp but not dripping, apply Draw It Out® 16 oz High Potency Horse Liniment Gel. Spread a thin, even layer—especially over the hocks, stifles, cannons and gaskins. This isn’t about heat—it’s about subtle circulation & recovery support. :contentReference[oaicite:0]{index=0}
If you’re dealing with a big day, a long drive, or noticed thicker legs at the rinse stage, wrap or boot lightly—just 20‑40 minutes. Let the gel + soft compression work together, then remove and check before blankets or turnout.
After the flush routine, give your horse turnout or stall rest with a mid‑weight sheet. Avoid heavy rugs that crush lower circulation. The goal: legs lightly active in their “down‑time” so tomorrow starts fresh.
You’ll reduce effectiveness. Clean skin + mild rinse helps the gel absorb evenly and perform better.
No. Use it when you see signs of load‑up or the job is heavy. On normal days the gel + walk down suffice.
After every major ride, clinic or haul. The consistency builds better leg resilience, not just one‐off fixes.
Note: This routine supports leg comfort and circulation—but it does *not* replace veterinary diagnosis or treatment. If your horse shows ongoing swelling, heat, or lameness, consult your veterinarian.

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Want a smarter way to handle soreness, heat, swelling, and post-ride leg care? Visit our Performance Recovery Hub for clear routines and product guidance.
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