Prevent Muscle Soreness in Horses

5-minute read • Updated for training recovery

Muscle soreness slows progress and frustrates both horse and rider. But with the right care, you can prevent stiffness and keep your horse comfortable after work.

Simple Prevention Routine

1. Warm Up Gradually — Start each ride with 10 minutes of walk and stretching exercises.
2. Cool Down Thoroughly — Always walk your horse until breathing and heart rate return to normal.
3. Apply Liniment — Massage Draw It Out® 16oz Gel into large muscle groups (back, loins, hindquarters) to reduce stiffness.
4. Hydrate & Feed Well — Proper nutrition and hydration support muscle repair.
5. Check for Irritation — Use Rapid Relief Restorative Cream on any tack rubs or skin issues to avoid secondary soreness.

Why Show-Safe Matters

Horses in competition need daily recovery care. Show-safe liniments let you support muscles without worrying about compliance issues. Learn more in our deep dive: Liniments with Purpose – Show-Safe Rider’s Guide.

Quick FAQ