Post-Ride Recovery for Horses
After a ride, your horse needs time to unwind and recover. Whether it's a casual trail ride or an intense competition, proper post-ride care can prevent soreness, swelling, and injury. Here's how to support your horse's recovery the right way.
1. Cool Down Gradually
Don’t stop abruptly. Walk your horse for 10–15 minutes after a ride to let their heart rate drop and to help flush out lactic acid from their muscles. A good cool-down is just as important as the ride itself.
2. Apply Liniment to Key Muscle Areas
After unsaddling, apply Draw It Out® Liniment to legs, back, and any areas that worked hard. It helps ease muscle tension, reduce inflammation, and promote recovery—all without harsh ingredients.
3. Hose or Sponge Down for Heat Relief
Cool water helps regulate body temperature and rinse off sweat. For extra relief, you can mix a small amount of liniment into the water for a relaxing sponge bath effect.
4. Use Standing Wraps to Prevent Stocking Up
If your horse is prone to swelling or had an intense workout, standing wraps with liniment can help maintain circulation and reduce fluid buildup overnight.
5. Monitor for Soreness or Stiffness
Pay attention to how your horse moves after their ride. Look for any signs of tenderness, swelling, or reluctance to move. Early intervention is key to preventing long-term issues.
Frequently Asked Questions
How soon after a ride should I apply liniment?
Right after you unsaddle is ideal—before muscles stiffen up. Apply liniment after the cool-down while the horse is still warm.
Can I ride the next day after using liniment?
Yes! Liniment helps recovery, not hinder it. In fact, using Draw It Out® Liniment may improve performance by reducing lingering soreness.
What products help with post-ride recovery?
Draw It Out® Gel is ideal for post-ride care, and for hydration support, consider Hydro-Lyte™.
