
Prevent Muscle Soreness in Horses | Draw It Out®
A rider’s guide to preventing muscle soreness in horses—simple routines, safe liniments, and recovery care that keeps horses comfortable ...
Real Rider Resource
Here’s the quiet truth about progress in the saddle: big moments are built from small, brave reps. Today’s post is your nudge to try the thing—safely, smartly, and with your horse’s trust—so your season fills up with “I can’t believe we did this.”
I hope your riding is full of “I can’t believe we did this”… and never with the regret of, “I wish I’d tried.”
Regret is expensive. It compounds. The antidote is tiny, deliberate attempts that build confidence—yours and your horse’s. Think of it as confidence on a layaway plan: make today’s payment and tomorrow’s goal gets cheaper.
Pick the 80% version of the challenge. If you want to lope the whole pattern, aim for two relaxed circles today. Win the setup before you chase the show-off.
Walk past the “scary” object dismounted. Then at the walk. Then the trot. Stack exposures until curiosity replaces tension.
End on a soft try. One good step → praise → quit. You’ll both come back tomorrow more willing.
Two lines in your notes: What worked? What to try next? Progress loves simple feedback loops.
Small brave reps add up faster when your horse feels good. Our sensation-free, show-safe care helps you train consistently without the drama.
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Always follow label directions and your vet’s guidance for your horse’s specific needs.
Screenshot this prompt and answer it tonight: “If I tried one thing this week that future-me would thank me for, what would it be?” Then schedule the first tiny attempt. You don’t need perfect—just honest effort and a horse that trusts you.
Dial down difficulty and dial up clarity. Short sessions, clear boundaries, and lots of release. If either of you feels stuck, regress one step and end on a soft try.
Cool down, light walking, hydration, and targeted topical support to the hard-working areas. Consistent recovery beats sporadic heroics.
Slow the approach until curiosity returns—distance, pace, and duration are your levers. Curiosity beats confrontation.
When the current step is relaxed and repeatable two or three sessions in a row. Confidence is the green light.
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