
Winter Dehydration in Horses: The Hidden Cause of Stiffness & Muscle Cramps
Winter dehydration is one of the most overlooked causes of muscle stiffness, soreness, and poor recovery in horses. This guide explains h...
In winter, the days off matter as much as the days you ride.
Cold temperatures, frozen footing, and shorter daylight hours often mean fewer rides. While that can feel like rest, inactivity combined with cold can actually make recovery harder on the horse.
Winter recovery is about what happens between rides.
During cold weather, a horse’s body responds differently to rest.
This is why horses can feel stiff even after light work or short breaks.
Winter recovery works best when the body stays gently engaged.
Light movement such as hand walking, turnout when footing allows, and thorough grooming helps maintain circulation and joint comfort.
This approach reflects Prehabilitation: supporting tissues before tightness and soreness settle in.
Between rides is an ideal time for topical support.
Sensation‑free liniment gel helps promote circulation and soft tissue comfort without heat or cooling sensations that can be distracting in cold weather.
Draw It Out® Liniment Gel is designed for daily use, making it easy to support muscles and joints even on non‑riding days.
Apply with calm, steady pressure and allow time for absorption as part of routine care.
Consistency matters more than intensity during winter.
If you’re unsure how to structure winter care, the Draw It Out® Solution Finder helps match routines to your horse’s workload and age.
Strong winter recovery keeps horses feeling willing and comfortable when you do ride.
By supporting the body between rides, you prevent stiffness from stacking up and protect long‑term soundness.
Explore the full Horse Liniment Collection to build a winter recovery routine that works every day—not just ride days.
Modern performance. Proven calm.

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