Equine Recovery Handbook
Your one-stop resource for smart, natural recovery routines. Each article dives deep but stays practical. Bookmark this page and use it as your daily reference.
Natural Liniment Benefits: What Works, Why, and When
Understand how a well-balanced, sensation-free gel supports recovery, why “burn” isn’t better, and when to apply before or after a ride.
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Horse Muscle Recovery 101: From Micro-Tears to “Ahh, Better”
Learn the physiology of muscle repair, how to prime tissue before work, and how to set up a cooldown protocol that reduces soreness and improves elasticity.
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Post-Ride Cooldown Routine: 5 Steps Pros Swear By
A no-fuss, effective five-step cooldown to help your horse flush waste, rebalance tissues, and ease back into rest with comfort.
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SI Joint Care for Horses: Signs, Support & Smart Routines
Spot the subtle signs of SI stress, how to support the pelvic/spine connection, and gentle daily movement habits that build stability.
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Stocked-Up Legs After Hauling: Fast, Safe Relief
Long hauls often lead to lower leg swelling. Follow this hand-walk + liniment + wrap protocol to “undo” stocking up safely and gently.
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Poultice versus Liniments: When to Use Each (and Together)
Not sure when to reach for a poultice or stick to a gel? Learn how each works, when they complement one another, and how to layer for max results.
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Pre-Ride Activation: Wake Up Muscles, Prevent Stiff Starts
Skip stiff first steps. Use this 3–5 minute activation to warm tissue, improve glide, and make your horse feel ready from the start.
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Standing Wraps & Recovery: Do’s, Don’ts, and Pro Tips
Wraps can help or harm. Learn safe tension, padding protocols, and what to apply under wraps to support recovery without slipups.
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Ingredient Glossary: Arnica, Aloe, Calendula & Friends
Peek behind the label—discover how each botanical (arnica, aloe, calendula, manuka, wintergreen, etc.) contributes to safe, effective recovery.
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Horse Recovery Myth-Busters: 5 Truths Every Rider Should Know
Burning = relief? More product = better? Let’s bust those barn myths and lay out recovery truths you can count on.
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Show-Safe Recovery Checklist: What to Pack & Why
Heading to a show? Don’t leave recovery to chance. Use this FEI/USEF-compliant checklist so your post-ride routine is safe, smart, and competition-ready.
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FAQs — Equine Recovery Handbook
Is this handbook free to all riders?
Yes! It’s a completely complimentary resource. Use, share, and bookmark it. Our goal is to help every horse feel better.
Are all products mentioned show-legal?
Yes. Every product linked in the handbook (like Draw It Out® Gel and ShowBarn Secret® Poultice) is FEI/USEF-compliant and free of banned substances.
Can I reorder or rearrange these articles later?
Absolutely. You can add new content, reorder, or retire articles based on season and priorities. This index is a living hub.
