Prevent Muscle Soreness in Horses | Draw It Out®

Prevent Muscle Soreness in Horses | Draw It Out®

October 7, 2025
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Prevent Muscle Soreness in Horses | Draw It Out®
Real Rider Resource

Prevent Muscle Soreness in Horses

5-minute read • Updated for training recovery

Muscle soreness slows progress and frustrates both horse and rider. But with the right care, you can prevent stiffness and keep your horse comfortable after work.

Pro tip: soreness tomorrow starts with how you cool down today.

Simple Prevention Routine

  1. Warm Up Gradually — Start each ride with 10 minutes of walk and stretching exercises.
  2. Cool Down Thoroughly — Always walk your horse until breathing and heart rate return to normal.
  3. Apply Liniment — Massage Draw It Out® 16oz Gel into large muscle groups (back, loins, hindquarters) to reduce stiffness.
  4. Hydrate & Feed Well — Proper nutrition and hydration support muscle repair.
  5. Check for Irritation — Use Rapid Relief Restorative Cream on any tack rubs or skin issues to avoid secondary soreness.

Why Show-Safe Matters

Horses in competition need daily recovery care. Show-safe liniments let you support muscles without worrying about compliance issues. Learn more in our deep dive: Liniments with Purpose – Show-Safe Rider’s Guide.

Quick FAQ

Do all horses get sore?

Any horse can, especially after harder work or changes in routine. Prevention is easier than treatment.

Is soreness always bad?

Mild soreness signals muscles are adapting, but persistent or severe soreness should be addressed quickly.

What if my horse is already sore?

Use light exercise, massage, and safe liniment application to help. For persistent soreness, consult a vet.

Read: Show-Safe Liniment Guide Shop: 16oz Gel

Further Reading